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Her diet included foods like roti subzi, curd rice, poha, kokum nimbu paani and gulkand milk.

"I think the first thing we need to remember is to not measure food and eat," said Alia on one of the first things she learned while in the process of losing weight.

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Many sites start out free, build up their membership, then start charging members to use the site or some features. 10 billion matches later, Tinder has changed the way people meet around the world. Tinder is a powerful tool to meet people, expand your social group, meet locals when you’re traveling and find people you otherwise never would have met.

Rujuta, who is known for advocating consumption of local foods, spoke about its importance and how one can gain maximum benefits from eating regional and local foods.

For Alia, the journey of losing weight with Rujuta started during the shoot of Udta Punjab, where Alia was meant to daunt a skinny drug addict body shape.

Fortunately, there are free sites where you can meet your lobster and not break the bank.

All of the sites listed here are free to browse, to set up a profile, and to communicate with others via message or email -- whether you initiate the contact or the other person does.Plenty of Fish works to set you up with other members you're likely to be compatible with based on a chemistry test.You'll also get free relationship coaching via blogs and a popular message board.Users can take over a dozen quizzes and answer hundreds of questions on everything from whether or not they believe in love at first sight, to questions about values and morals, to really narrow down their matches.This site also has a mobile app available for free.In a recent Facebook chat, celebrity nutritionist Rujuta Diwekar along with actress Alia Bhatt cleared many misconceptions about daily foods.

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